Single Arm Fore-Aft

How to Perform the Move

  1. Stand in an athletic stance.
  2. Keep the ball along your side. 
  3. Push it forward and pull it back with one hand. 
  4. Control the ball with your fingertips. 
  5. Maintain rhythm and balance.

Skill Fusion Drill

Perform the Fore-Aft dribble for 1 minute without losing control.

 

- Kael Quickstep -

Kael Quickstep moves with the speed of a sudden gust, striking before defenders can set their feet. Raised along the glowing forest paths of the Swift Clan, he mastered quick dribbles, sharp cuts, and constant motion. His mechanical arm sharpens his reactions, but it’s his instincts and timing that truly make him dangerous—Kael is always one step ahead.