Wrist Dribble - Waist High
How to Perform the Move
- Stand in an athletic stance.
- Keep your eyes up.
- Freeze your arm and keep it still.
- Use only your wrist to snap the ball down in front of your foot.
- Control the ball with your fingertips.
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Maintain rhythm and balance.
Skill Fusion Drill
Perform the pound dribble for 1 minute without losing control. Earn points when you complete the challenge!
- The Wisp -
No one remembers when The Wisp arrived at the Swift Clan grounds. Some say he walked from the morning fog itself. Others swear he simply appeared beside the training courts one dawn.
His body seems half-formed from drifting vapor, smoke curling from his steps and sleeves as if the wind cannot decide where he begins or ends. Though still an apprentice, his control of subtle movement has made him difficult to read—even for masters.
He teaches one lesson above all:
“Small movements are harder to track than big movements.”
